AD/HD Coaching is your journey with a little help.
“The mind is like an iceberg, it floats with one-seventh of its bulk above water.”
- Sigmund Freud
"The principle of "what you pay attention to grows" applies to all areas of your life. If you pay attention to a particular skill, that skill will grow. Left unused, that same skill will eventually disappear. "
-- David Giwerc
AD/HD coaching is an ongoing partnership that helps clients live more effective and satisfying lives by understanding how ADHD manifests in their lives, deepening their learning, improving their performance, and enhancing their quality of life.
AD/HD coaching helps clients to:
Understand that the source of many of their challenges is AD/HD , not personal shortcomings.
Safely examine areas of failure and areas where they want to be held accountable.
Heighten self-awareness and self-observation skills, and use those heightened skills to improve decision-making and performance.
Change perspective when "stuck", for example, learning new ways to work with procrastination, perfectionism, staying on task, or being more consistent.
Become aware of their own learning styles, processing styles and learning preferences so they can enhance their ability to learn and comprehend information and situations. Click here to email me for your free introduction to coaching session!
David Giwerc MCC, (Master Certified Coach, ICF) is the Founder/President of the ADD Coach Academy (ADDCA), www.addca.com, a comprehensive training program designed to teach the essential skills necessary to powerfully coach individuals with Attention Deficit Hyperactivity Disorder.
